Complete index of breastfeeding help and baby care articles. Find solutions to common problems, learn the basics, and get expert tips for new parents.

स्तनपान के अनगिनत फायदे जानें। मां और शिशु दोनों के लिए स्तनपान क्यों जरूरी है और कैसे यह निमोनिया, इन्फेक्शन, कैंसर और अन्य बीमारियों से बचाता है।

In India, 35 lakh babies are born premature every year. Breast milk is not only the best food but also a necessary medicine for preterm babies. Learn how human milk banks save lives.

Learn to feed expressed breast milk to your baby using paladai (suthi spoon). Step-by-step guide with video for mothers and caregivers. Essential for premature babies and working mothers.

Learn how to get a good breastfeeding latch with step-by-step guide and a video. Proper positioning, latching techniques, and tips to correct shallow latch. Essential for comfortable breastfeeding.

Learn to store breast milk safely: 24 hours in refrigerator, 3 months in deep freezer. Includes storage tips and safe thawing methods for mothers

Learn how to express breast milk by hand or breast pump. Essential for working mothers, boosting milk supply, treating engorgement, and storing milk. Step-by-step guide with videos.

Learn proven exercises and techniques to breastfeed successfully with inverted or flat nipples. Start during pregnancy with simple home exercises – Hoffman technique, nipple rolling, and more.

Sore nipples are common in breastfeeding mothers. Learn what causes sore nipples, how to prevent them, and effective treatment methods to continue breastfeeding comfortably.

Benefits of breastfeeding are unique. And with ongoing research, the list of breastfeeding benefits grows longer every day. Here's why doctors recommend exclusive breastfeeding for every baby.

Learn how breast anatomy affects breastfeeding and milk production. Discover why breast size does not decide breastfeeding success and how to breastfeed with different breast types.