Complete guide to cleaning and sterilizing baby feeding utensils and breast pump parts. Learn sterilization methods including boiling, steam, and chemical options to protect your baby from infections.
Complete index of breastfeeding help and baby care articles. Find solutions to common problems, learn the basics, and get expert tips for new parents.
Learn to feed expressed breast milk to your baby using paladai (suthi spoon). Step-by-step guide with video for mothers and caregivers. Essential for premature babies and working mothers.
Learn how to get a good breastfeeding latch with step-by-step guide and a video. Proper positioning, latching techniques, and tips to correct shallow latch. Essential for comfortable breastfeeding.
Learn to store breast milk safely: 24 hours in refrigerator, 3 months in deep freezer. Includes storage tips and safe thawing methods for mothers
Learn how to express breast milk by hand or breast pump. Essential for working mothers, boosting milk supply, treating engorgement, and storing milk. Step-by-step guide with videos.
Learn proven exercises and techniques to breastfeed successfully with inverted or flat nipples. Start during pregnancy with simple home exercises – Hoffman technique, nipple rolling, and more.
Sore nipples are common in breastfeeding mothers. Learn what causes sore nipples, how to prevent them, and effective treatment methods to continue breastfeeding comfortably.